Visualization, also known as concretization, is a form of active meditation practiced by individuals seeking personal growth and development. It is an advanced exercise in the practice of meditation. As the name suggests, Visualization or concretization differs from passive forms of meditation, such as emptying the mind or mindfulness, as it requires practitioners to focus their attention and concentration on an imagined object or image.

The next stage of practice in Visualization or concretization is known as White Magic. White Magic is used in certain spiritual and mind-training traditions. It can be seen as a form of using consciousness and energy to create positive transformations.

In White Magic, practitioners utilize the power of Visualization and intention to connect themselves with the energy and wisdom of the universe, aiming to manifest a particular goal or desire. By employing the imagination, focusing and directing energy, and harnessing the power of the mind, practitioners seek to create positive outcomes.

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